Healthy Fajita MEATLOAF Recipe

  • Posted On : 10/06/2015
  • Ratings : 4 771
  • 771 Views

Here’s a little spin on one of my favorite quick meals! This Healthy Fajita Meatloaf recipe is not just quick but low in fat, delicious, and PACKED with protein! Having trouble finding a specific INGREDIENT? Links to purchase most of my ingredients can be found here: http://theproteinchef.co/products Want to find a PRODUCT that I use or purchase it? Links to most of the items I use in my kitchen can be found here: http://theproteinchef.co/ingredients/ Here is the recipe: 2 Pounds (32 Ounces) 97% Lean Ground Beef or Turkey 2 Large Eggs (or 4 Large Egg Whites) 1/2 Cup (40g) Rolled Oats (or Wheat Germ) 1.25 Ounces (35g) Low Sodium Fajita Seasoning Mix 1/2 Cup (56g) Reduced Fat Mexican Blend Cheese 1/4 Teaspoon Black Pepper 1/2 Cup Red Onion 1 Yellow Pepper 1 Green Pepper 10 Tablespoons (150g) Salsa Calories in the WHOLE recipe: Calories: 1625 Fat: 37g Saturated Fat: 12g Sodium: 1298mg Carbs: 79g Fiber: 9g Sugar: 20g Protein: 244g Calories in each piece (if you cut 8): Calories: 203 Fat: 4.6g Saturated Fat: 1.5g Sodium: 162.2mg Carbs: 9.8g Fiber: .8g Sugar: 2.5g Protein: 30.5g Chop up your Red Onion, Yellow Pepper, and Green Pepper. Add all of your ingredients into a large bowl and mix everything together. Take out at least a 9×5 pan, coat it with some non-stick cooking spray, and then add your mix in. Put your meatloaf into the oven on 350°F/176°C for 60:00. After 60:00 take it out then top it with your Salsa before cutting it. Mouthgasm! Tips: Double or triple the recipe to have enough for the whole week! You can store it in the fridge where it’ll usually last around 5-7 days! Add spices, fresh herbs, or anything else you want to it! Music by: Cut and Run Kevin MacLeod (incompetech.com) Music: http://www.bensound.com/royalty-free-music Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Related Videos

Oops! No Result Found.


  • Next Video

    WWE Fury: 12 Double Suicide Dives that Obliterated Tag Teams

    Redirecting You in 3 Seconds.

    Watch Now

Our ads do NOT auto-play audio, pop-up on the screen, and we do NOT deliver them in any intrusive way. Consider turning off Ad Block so we can continue to deliver the best Meta content on the web!

Whoops, looks like something went wrong.